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Animals are often perceived as second class citizens, it is a common thought that they lack the intelligence and emotion of a human being. My mission is to help to create a better understanding of animals in the hope that humans will be more considerate toward the animals’ welfare.

03 May, 2011

Vegetarian Recipe: Lentil Spaghetti Bolognaise

Preparation Time

15 minutes

Cooking Time

30 minutes

Ingredients (serves 6)

  • 1 tbs olive oil
  • 1 brown onion, finely chopped
  • 2 celery sticks, ends trimmed, finely chopped
  • 2 carrots, peeled, coarsely grated
  • 2 garlic cloves, crushed
  • 115g dried split red lentils
  • 1 x 400g can chopped tomatoes
  • 500ml (2 cups) vegetable stock
  • 2 tbs tomato paste
  • 500g dried spaghetti pasta

Method

  1. Heat the oil in a large saucepan over medium heat. Add the onion, celery, carrot and garlic, and cook, stirring, for 4 minutes or until the vegetables soften.
  2. Stir in the lentils, tomato, stock and tomato paste. Season with salt and pepper. Increase heat to medium-high and bring to the boil. Reduce heat to medium. Simmer, partially covered, for 20 minutes or until the mixture thickens.
  3. Meanwhile, cook the pasta in a large saucepan of salted boiling water following packet directions or until al dente. Drain and return to the pan.
  4. Add sauce to pasta. Combine. Serve.
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