Ingredients
1 ½ cups bran1 cup standard flour
1 teaspoon baking powder
½ teaspoon salt
¼ cup sugar
1 banana, mashed
1 tablespoon margarine, melted (or *non-dairy margarine)
1 tablespoon honey, melted or runny
1 teaspoon baking soda
1 egg
¾ cup milk *(or *Vitasoy Calci-Plus Soymilk)
Instructions
Step 1: Preheat oven to 180°C. Lightly grease a muffin tray.Step 2: Mix flour, baking powder, salt, sugar and bran. Separately mix baking soda with Vitasoy Calci-Plus Soymilk and egg until well mixed, and then add spread, honey and banana and stir. Add liquid ingredients to dry ingredients and stir only until combined.
Step 3: Spoon into muffin tray and bake in oven for 20 minutes or until golden brown (if they bounce back when you press the centre of the muffin, they’re ready).
Step 4: Remove from oven and leave to sit for 5 minutes.
Recipe Information
Portions: makes 6–8
Time to make: 40 minutes
Dairy-free
Low fat
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